Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Mar
27
March 27
10:00 AM
Monday March 27, 10:00am
Falcons' Nest Gallery
E.g., 03/27/17
E.g., 03/27/17