Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Dec
04
December 4
2:00 PM
Sunday December 4, 2:00pm
Keller Center Murphy Gymnasium
Leave blank for all. Otherwise, the first selected term will be the default instead of "Any".
E.g., 12/04/16
E.g., 12/04/16