Stress Recognition and Management

Course Prefix: 
HP
Course Number: 
213
Course Credits: 
3

The stress response and its effects on body organs and systems, consequences of unmanaged stress for personal health and relationships. Examination of a holistic perspective on internal and external stressors. Techniques for identifying and effectively managing lifestyle stressors.

Events

Oct
18
October 18
11:30 AM
Wednesday October 18, 11:30am
Christ the King Chapel
E.g., 10/18/17
E.g., 10/18/17